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Living Zen Podcast

Apr 16, 2024

In this prep session, building on the last session, “Facing the Unkown”, we’ll explore and unpack our subconscious patterns around how and why we project negative past experiences forward, and how you can begin to transform this pattern into something much more beneficial, and satisfying.

This session, and many...


Apr 13, 2024

Today’s session is an active Trancework session that I’ve called “Facing the Unknown” that addresses problematic subconscious thought patterns that arise when we face circumstances, situations, environments, people... anything really... where the causes or outcomes or both... are unknown to us.

Often our own...


Apr 9, 2024

This Thought Process Trancework series explores subconscious thought patterns that we’ve all experienced at times.

Generally, these patterns start out as efficiencies created by the subconscious mind to ensure survival, but as our environment and developmental stages change, these patterns often become far more...


Apr 4, 2024

As we go about living our lives, we have all kinds of experiences, both good and bad, and often our focus is on moving through challenges and adverse experiences as quickly as possible... and once we’ve done that, we seldom look back!

Now... this isn’t necessarily a bad thing... it’s just that sometimes it results...


Mar 27, 2024

To download this session (and others) visit the downloads page of my website.

You can contact me with comments at eshu@monarchtrancework.com 

I thought I'd begin with an experiential sample of what I offer in my practice at Monarch Trancework.

In this episode, you'll hear a preparatory session, and active Trancework...